Sometimes I dream of going away on a yoga retreat but the logistics and cost of childcare make it impossible for me. I know I would end up more stressed organizing my family that it just would not be worth it. However sneaking off for an an afternoon of yoga is quite feasible: I’m sure even my husband could manage an afternoon of activities with my kids.
Two Montclair moms and yoga instructors—Rebecca Rothman and Ali Campbell came up with the idea of a Yoga Staycation, providing busy grownups with an opportunity to get away from it all for a few hours.
The staycation will be held in Starseed Yoga‘s brand new light-filled, beam ceiling studio. The practice will focus on the changing seasons and will provide participants with the opportunity to relax, refresh and reinvent your personal intention . A light seasonal lunch will be provided to sustain you for what promises to be a very satisfying practice.
Where: Starseed Yoga, 271 Grove Avenue, Building C, Verona, NJ 07044
When: October 28 12pm – 5pm