Whether you want to try a new exercise class, learn to swim with confidence or work with a personal trainer, the YMCA of Montclair’s Park Street Branch winter session offers new opportunities for you and your family to improve your health and wellness.
Kick your fitness into gear and check out the Y’s great, new winter session classes, including an Adult Swim Clinic, a High Intensity Interval Training class, Striker Indoor Soccer for kids ages 6-8, new teen trips and volunteer opportunities, and much more! In addition, new sessions are starting soon of the Y’s Diabetes Exercise Program, Lose to Win weight loss challenge and LIVESTRONG at the YMCA, for cancer survivors.
Registration for winter programs begins December 19 at the YMCA’s Park Street Branch, 25 Park Street, Montclair. The winter session starts January 2. For more information about the Y’s winter session, visit http://bit.ly/2bHAyPt