Mia Yoga is thankful to have a new home at DFit studios in Montclair. Owner Carissa Olivi (at left) wasn’t worried when she lost her lease at her old Walnut Street-area location. She assured us she’d resume family and children’s yoga in September. True to her word, Mia’s first sessions nearby at DFit start September 20. For her full schedule, click here. Carissa adds, “The classes we are offering will expand DFit’s program to provide wellness options for the entire family.”
Meanwhile, our own Melody Lima is teaching Mommy and Me Yoga on Fridays (started September 9) at Karuna Shala studio in Glen Ridge. Click to the jump for info on her yoga classes for new moms and babies.
Mommy and Me Yoga
Who: Moms with babies ages six weeks through crawling
What: Yoga class of stretching and breathing with conversation and community.
When: Fridays, 11:00am-12:15pm
Where: The Karuna Shala
855 Bloomfield Avenue, 2nd Fl., Suite 208
Glen Ridge,NJ 973-743-1211
Cost: New student special, 3 classes for $30
Register: Call 973-743-1211