COPING SKILLS FOR THIS UNCERTAIN TIME
This has and continues to be a challenging time for families, and has impacted them in immeasurable ways.
It has been disorienting to say the least. We need to pay close attention to the developmental and emotional needs of our youth.
Over these past few months, the Staff Clinicians at the Daybreak DBT Program and the Women’s Therapy Service have found that our DBT Skills Program, with its emphasis on mindfulness training, to be a great support in helping our families to help maintain a sense of sanity, normalcy, and human connection.
We are honored to offer to our community, another summer season of mental health support and evaluation.