Sponsored: Pride Workout Weekend Kicks Off Friday!

Are you ready for Pride Workout Weekend this Weekend, June 3rd to 5th?


Join us in supporting one of the hardest hit industries in the pandemic and show pride for them too!

From Yoga to Cyling to CrossFit to HIIT to Rowing and much more, fitness facilities all over Montclair are running special classes and events to get everyone pumped up and ready for Montclair Pride 2022!

Fitness is such an important way of life and these institutions do so much to create and celebrate community in our town. We hope you’ll support one you regularly go to or try somewhere new and maybe even form a new habit. Sign up now!

Cardio Kickboxing at one of Montclair’s newest fitness spaces — Spidey’s House at 33 Greenwood Ave.

Two FREE classes on Friday, June 3rd: 5pm-6pm and 6:15pm-7:15pm. Both classes are cardio kickboxing classes. Email dwayneholman88@gmail.com to sign up.

“Sweat with Pride” at Char Fitness Club at 8 Hartley Street with this accessible full body workout for everyone!

Sign Up Here

Row House Montclair is offering an entire WEEKEND of Pride rows, and you can reserve a place on our schedule here:

https://www.therowhouse.com/location/montclair (select 6/3, 6/4, 6/5)

Friday 5/3 @ 6 PM — it’s PRIDE HAPPY HOUR, with our most popular workout.

Saturday 5/4 — it’s THREE separate classes, starting at 8:30 AM, 9:45 AM, and 11 AM.

Sunday 5/5 @ 8 AM — restore your body’s balance at RESTORE with Pride.

ALL classes are open to both members and non-member first-timers at no cost. First class is always free to new folks, and we’d love to invite all members of the LGBTQ+ community to join our crew!

Join Guerrilla Fitness owner, Gregg Arsenuk, Coach Naama, members Gabriel DeCicco, John Frenzer, Lisa Eidel, and Founder of Out Montclair Peter Yacobellis on Saturday, June 4th at 10:00am for a special Pride Workout to Benefit Out Montclair, as part of Montclair Pride Week!

Tickets are $20 with all proceeds going to benefit Out Montclair’s various programs.

Allies are celebrated and welcomed (and we hope you’ll come)

Come for a great workout suitable for most, music, refreshments provided by the all new World Flats downtown and our out of town friends at Caffeine, and fun!

Register Here


Join us and Architect h.i.i.t. Fitness Studio for our:

PRIDE HIIT WORKOUT

Saturday June 4th at 10:00am

Come help us take over the Plaza for a community event with Music, Sun & Good Vibes to kick off pride month!

– Workout Programmed for all fitness levels

– Cool down Yoga Class to Follow at 11:00 am

Reservations are required so Call (973) 928-7675 or visit our front desk to sign up!

Join our friends at Cyclebar for one of two special Pride Rides on

Saturday, June 4th
8:00am – 8:45am or 12:00pm – 12:45pm

At the heart of CycleBar is our passion for giving back to the community. Our CycleGives platform enables us to partner with local organizations and charities to help them raise donations by creating exciting and energetic indoor cycling rides for companies, teams, groups, and families to help raise proceeds that benefit their cause. This is a unique form of cause marketing that promotes health and wellness with a one-of-a-kind fitness experience to create fundraising events inside our studios.

Proceeds from these workouts go to Out Montclair in support of Montclair Pride

Register Here

D*FIT Montclair will host two Pride workouts!

Saturday June 4th at 8:00am — the CUT Disco Theme.

This total toning class is a high intensity combination of jabs, hooks and uppercuts incorporating light weights that sculpts muscles while building strength + stamina. Lloyd’s master work as a DJ guarantees that the DISCO theme playlist will be just as kickin’ as the workout

Link to sign up. —-> Montclair Pride Workout (the cut)

Sunday June 5th at 9:30am — FIT Circuit.

FIT Circuit 45 is an innovative non-stop, full-circuit workout with high-low intensity that targets all major muscle groups in one session. Keep it moving through timed stations from cardio drills to weight training, with a variety of props and plyometrics that leave your muscles wondering what’s next

Link to sign up –> Montclair Pride Workout (FIT Circuit)

All proceeds from those that sign up through these links will be donated to Montclair Pride 2022.

Out with XTREME HIIT and Juniper Yoga and Fitness – 12:00pm Saturday, June 4th
100% Pure Fun that’s amazing for your body and soul. Accompanied by the awesome house beats of DJ Don, Grace and Shakiem will get you going in this Fun High Energy Workout! Quick intense fun movements combined with by active recovery periods. Come out to move, exercise, get strong and shake it out with grace and smiles. Members register through respective links. Everyone else register through one or the other.

Juniper Yoga and Fitness
https://clients.mindbodyonline.com/classic/ws?studioid=611753&stype=41&sTG=37&prodId=102580

Xtreme HIIT:
https://www.schedulicity.com/scheduling/HAFHRRJ/classes

We are an indoor cycling studio with a nightclub vibe!

Ride It will be hosting two classes:

“Out Montclair Pride Ride” – Saturday, June 4th at 10AM

“Out Montclair Sunday Brunch Ride” – Sunday, June 5th at 12PM

People can register for this event through our website or downloading our app:

Website: www.rideitfitness.com

Apple app Store – https://apps.apple.com/us/app/ride-it/id1598295627

Google play – https://play.google.com/store/apps/details?id=ride.it

Work it OUT With the YMCA

Sunday, June 5

9:15am-10:00am

Come show your pride and work it OUT! with the Montclair YMCA!

Meet near the DJ booth outside of 25 Park Street for an energetic, outdoor dance fitness class. A certified personal trainer and Zumba instructor will guide you through a fun, full body workout inspired by Zumba, Afro-Caribbean dance, line dancing, and calisthenics. The class will end with a big cheer to send off our Montclair Run participants tackling the two-mile course. All levels, inclusive, and adaptable.

For registration: Montclair YMCA members can register through the Montclair YMCA app.

If you are not a member, please email Healthy Living Director Rheagan Alexander at salexander@montclairYMCA.org. If you would like to participate in the Montclair Run, visit https://www.montclairymca.org/montclair-run/

We’ll see you out there getting fit for Pride and life!

Happy Pride, Montclair!

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