Tuesday, January 28, 2020
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Winter Wellness Challenge

Fleet Feet Montclair’s Winter Wellness Challenge Starts Tonight

Tonight's kick-off Winter Wellness Fair will offer free health screenings, exercise demos, giveaways, and more.
Fitzgerald's 1928 Lager Run - 5K Race

Join the 9th annual Fitzgerald’s 1928 Lager Run and Post Race Party

The 5K race winds through the streets of Glen Ridge on June 28.

Ashenfelter 8K Classic: A Thanksgiving Morning Tradition in Glen Ridge

Thanksgiving doesn't begin in Glen Ridge without the annual community race!
https://www.montclairymca.org/septemberpromo15

Sponsored: Last Call—Don’t miss out joining for FREE!

Now through September 30, the YMCA of Montclair is waiving the Joining Fee and offering 3rd month free to new adult Members.
Montclair State Community Counseling Clinic

Montclair State Community Counseling Clinic to Offer Free Holiday Stress Management Drop-In Groups

Learn how to prepare and plan during high-stress of holidays.

Last Chance To Register: Ashenfelter 8K and Fleming 1 Mile – A Thanksgiving Tradition

Don't miss out! The Ashenfelter 8K and Fleming 1 Mile, a Thanksgiving race tradition produced by the Glen Ridge Educational Foundation to benefit each and every school in the district, is almost here....

YMCA of Montclair Offers Mental Health First Aid Training

Montclair is Part of National Initiative to Increase Mental Health Literacy

Upper Montclair Boxing Club: A New Gym With Punch

Check it out at the Open House this Saturday, April 2 from 10 am - 12 pm.
meditation

Meditation and Mindfulness

De-stress, become more compassionate, lower blood pressure, and be present.

Free Cholesterol Screening at Brookdale ShopRite, Tuesday, Sept. 9

High cholesterol is one of the major risk factors leading to heart disease, heart attack and stroke. Knowing your numbers can help you live a longer, healthier life. Drop by Brookdale ShopRite (1409 Broad Street,...

A Slow Burn Workout is Serious Strength Training

Personal training studio in Montclair offers an efficient and effective program.
Parabolic Performance & Rehab

Parabolic Performance & Rehab Hosts Grand Re-Opening and New Sports Performance Lab

A turf field, cutting edge equipment and individualized programs.

Cupping Therapy in Montclair

Our writer made like an Olympian and tried cupping.

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