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Wellness

How Old Are You in Stretch Years?

Power Stretch Studios can tell you.
Strategies to Help You Stay Fit Through the Holiday

Surefire Strategies to Help You Stay Fit Through the Holiday Season

The area's top fitness trainers offer tips.

Montclair Offers Flu Shot Clinic on November 17

Monday, November 17 from 3 - 6 pm

An Actress Unmasks Mental Illness

Art that shatters pre-conceived notions surrounding mental illness.

Baristanet Guide to Local Nail Salons

Tell us your favorite nail salon for manicures and pedicure.
Montclair Breast Center

Montclair Breast Center Announces 100 Percent Early Diagnosis of Breast Cancer

The national average for early diagnosis of breast cancer in all women is just 85.5 percent.

FELIS Fitness Free Demos at St. James Church

Starting in November, FELIS Fitness will be partnering with St. James Episcopal Church at 581 Valley Rd. in Upper Montclair to present 'FELIS/STJ', a twice-weekly group class based on the principles of Flexibility, Energy,...

Connie Dwyer Breast Cancer Center Spinning Fundraiser Tomorrow at Montclair’s Athletic Genius

Connie Dwyer offers Community Outreach & Free Mammograms for anyone over the age of 40 in the entire Essex County Area. When: Sunday, October 26th 1pm Where: athleticgenius Cycling & Fitness Studio, 695...
Sunshine Yoga Hikes

Go Take A Hike in Essex County

Lace up your boots and go explore the beauty of Jersey's great outdoors.
Eat. Play. Live... Better

Eat. Play. Live…Better Now Has a Much Better Website

Since the Partners for Health Foundation launched the Eat. Play. Live... Better initiative in 2011, the community-wide initiative has supporting policy, system and environmental changes to promote a healthier way of life. Eat. Play Live... Better educates and offers resources for everything from...

Wellness Celebrated In Brookdale Park

Health and wellness for the body, mind and spirit was the theme of yesterday's "Wellness in the Park Festival" in Brookdale Park, Bloomfield. Sunny skies and warm autumn temperatures enhanced the experience...

Clever Commute