Thursday, February 25, 2021
Home Wellness Page 3


The Tour de Montclair

The Tour de Montclair Returns! Bringing Bikes and Feet on Every Street on October...

The Tour de Montclair, Montclair’s iconic community bike ride, will return this year at 10am on Sunday, October 7.  The family-friendly bike ride with 6-and 12-mile options, begins at Crane Park, near the Geyer YMCA,...

Pickleball, Fastest Growing Sport in America, Has Hit Montclair

Imagine badminton, improvised with ping-pong paddles and a wiffle ball.

Meditation and Mindfulness

De-stress, become more compassionate, lower blood pressure, and be present.
Skin Cancer Screenings

Dr. Jeanine Downie Offers Free Skin Cancer Screenings May 19 at Red Cross in...

In honor of Melanoma/Skin Cancer Detection and Prevention Month.

Register Now For Third Annual Saint Cassian 5K & Kids Fun Run

Mark your calendars for the Third Annual Saint Cassian 5K & Kids Fun Run on Saturday - April 21, 2018 at Brookdale Park in Bloomfield, New Jersey. The Fun Run begins at 8:30...

Music Beyond Measure Establishes Montclair Community Chorus To Spark Discussions About Trauma

Music Beyond Measure (MBM), dedicated to using music and the creative process as a means of enriching the lives of individuals with trauma, has established the Montclair Community Chorus (MCC). Open to all Essex...

Cupping Therapy in Montclair

Our writer made like an Olympian and tried cupping.
Skin Cancer Screenings

Dr. Downie Offers Free Skin Cancer Screenings at Red Cross in Montclair, May 28

May is Melanoma/Skin Cancer Detection and Prevention Month.
Aging in Montclair

Aging in Montclair Presents “Living Your Best Life” on January 24

Explore the ways Montclair seniors continue to live their best lives. Aging in Montclair/AIM invites the community to a free seminar on January 24, 2019 from 10 am to 1:30 pm called “Living...

Last Chance To Register: Ashenfelter 8K and Fleming 1 Mile – A Thanksgiving Tradition

Don't miss out! The Ashenfelter 8K and Fleming 1 Mile, a Thanksgiving race tradition produced by the Glen Ridge Educational Foundation to benefit each and every school in the district, is almost here....

Union Congregational Church to Talk about Gender Identity

Union Congregational Church will present a series in January and February, “Exploring Gender, Sexuality, and Faith.” The sessions will take place at 11:30 a.m. and each will have a moderator who brings a...

Free Outdoor Yoga Class Shuts Down Church Street in Montclair, 6/15

It's the sixth annual Yo-Tiki Yoga Class!