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No Snooze, You Lose
May 9, 2018 @ 6:00 pm–7:00 pm
FreeSkimping on sleep can wreak havoc from head to toe. In fact, studies show that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes. Join us as we address what could be happening to your body when you don’t get enough sleep, starting the very first night.