Loading Events

« All Events

  • This event has passed.

Open Level Pilates on the Mat – Virtual

May 31 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until June 28, 2022

Free

A Classical Pilates series that follows the original blueprint created by Joseph Pilates over a century ago.

Pilates on the Mat: a two months Classical Pilates series. This series follows the original blueprint created by Joseph Pilates over a century ago. Utilizing all 34 exercises of the Pilates Mat sequence, participants will strengthen their core, pelvic floor, and balance; improve posture and learn something new about themselves. We encourage you to have a mat and a light set of weights nearby.

Alina has turned from a decade long Pilate devotee to an enthusiastic Pilates teacher after discovering long-term benefits of the Method in her own body. Alina had completed over 500 hours of Pilates practice and observation in 2018. Since then, she continues her learning by participating in various workshops and working with Master instructors in New York City. Alina’s client base is diverse across generations and geographies. The foundations of her teaching style is the belief in the power of human bodies. Alina’s mantra “It’s okay to do one selfish thing a day” and to her it is practicing Pilates.

 

Class meets weekly on Tuesdays from May 3 – June 28 (there will be no class on May 24). Please register for each class that you will be attending in order to receive the Zoom link.

Details

Date:
May 31
Time:
11:00 am - 12:00 pm
Cost:
Free
Event Category:
Website:
https://montclairlibrary.libnet.info/event/6486373

Organizer

Montclair Public Library
Phone:
9737440500
Email:
publicrelations@montclair.bccls.org
Website:
montclairlibrary.org

Venue

Montclair Public Library
50 South Fullerton Avenue
Montclair, New Jersey 07042 United States
+ Google Map
Phone:
9737440500