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Self Care Using Ancient Japanese Healing – Jin Shin Jyutsu 1

October 5, 2022 @ 10:30 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until October 19, 2022

$79

Help boost your immune system, reduce stress and anxiety, manage pain, improve sleep, and more in this Jin Shin Jyutsu® Self Care workshop. Jin Shin Jyutsu® Self-Care is an easy-to-learn mind-body energy practice that utilizes a combination of breath and light touch and is used in medical, corporate, education, and other settings. Jin Shin Jyutsu® Self Care complements and can be used in tandem with other mind-body modalities, such as yoga, meditation and breathwork.

Details

Date:
October 5, 2022
Time:
10:30 am - 11:45 am
Cost:
$79
Event Category:
Website:
https://asm.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=46730&int_category_id=0&int_sub_category_id=0&int_catalog_id=0

Organizer

Adult School Department of MPL
Phone:
973-744-0500
Email:
info@adultschool.org
View Organizer Website

Venue

Montclair Public Library
50 South Fullerton Avenue
Montclair, New Jersey 07042 United States + Google Map
Phone:
9737440500

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