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A New Type Of Fitness Class

by The Movers Club - 1 week ago

If the start of a new decade has you thinking about changing things up with your workout, you’re not alone. The latest fitness trend isn’t about how many reps you can finish or how much weight you can lift. The “movement” trend calms everything down and brings it back to basics. This practice, which incorporates elements of gymnastics, dance, and martial arts, leads to fewer injuries and a better workout form in general. 

$15 for your first class or $70 for three weeks of unlimited classes. 


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